Blue Light and Seasonal Affective Disorder (SAD): Coping Strategies for Brighter Days
Introduction: Seasonal Affective Disorder (SAD) is a type of depression that occurs during specific seasons, typically during the fall and...
blue light list
The Impact of Blue Light on Melatonin Production and Sleep Quality
Introduction: In our modern society, the pervasive use of electronic devices such as smartphones, tablets, and computers has become an...